Secrets From The Saddle: All things Cycling PODCAST
345. Time to Assess Your Summer - How did you do? | Coach Sylvie
September 18, 2023
SORRY FOR THE AUDIO- it wasn't the best in this episode. Happy September. This is the best time to start asking yourself - How was my summer? Did I achieve my goals? If not what happened? What can I do over the winter to get better? It's the BIG SUMMER Assessment TIme.
Make sure to go through the checklist.
1. How was the summer
2. Set some goals
3. What do you need to improve
4. How will you achieve it
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