Family Business With Purdeep Sangha
Beyond Genetics: How Environment Shapes Our Well-being
July 25, 2023
Hey there, fellow entrepreneurs! In my latest podcast episode with the insightful Dr. Binta Jalloh, we explored how technology and advancements in science can transform our lives for the better. We delved into the fascinating world of epigenetics, where we discovered the undeniable link between science, spirituality, and the energies between humans and our environment. ๐ŸŒฑ We discussed the importance of paying attention to our environment and its impact on our health, as well as the concept of healthy and unhealthy stress. ๐Ÿ’ช๐Ÿง  Stress, my friends, is the number one cause of disease and cancer. But fear not! We discovered ways to identify and manage stress, ensuring a healthy epigenetic imprint. And here's a mind-blowing fact: Genetics alone don't determine our fate! It's our environment that holds the key. We explored the power of epigenetics, where genes can be turned on or off based on factors like diet, lifestyle, and experiences. ๐ŸงฌโŒ๐Ÿงฌ So, fellow entrepreneurs, let's remember that our health is the ultimate wealth. Let's focus on creating a positive environment for ourselves, from the physical spaces we inhabit to the people we surround ourselves with. Let's embrace the power of epigenetics and unlock the full potential within us! ๐Ÿ’ช๐Ÿš€ #Epigenetics #EntrepreneurLife #UnlockYourPotential
๐ŸŒฟ Key Takeaways from Dr. Binta Jalloh on Creating a Healthy Environment for Overall Well-being ๐ŸŒฟ

1๏ธโƒฃ The Power of Epigenetics: Understanding that our environment, mental aspects, diet, and experiences have a direct impact on our genetics is essential. Epigenetics plays a significant role in shaping our health and lives.

2๏ธโƒฃ The Impact of the In Utero Environment: The experiences, emotions, physical activities, and even the type of music listened to during pregnancy can influence the baby's genes and potentially shape their future health. There's a blueprint for their genetic expression.

3๏ธโƒฃ Environmental Factors Outweigh Genetics: Approximately 98% of diseases, disorders, and traits are caused by environmental factors, rather than inherited genetics. The same DNA in identical twins can lead to different outcomes based on their environment.

Listen to the full podcast episode with Dr. Binta Jalloh on Family Business with Purdeep Sangha to dive deeper into the topic of creating a healthy environment and understand how it can impact your overall well-being. Let's explore the fascinating world of epigenetics and discover actionable insights to optimize your health and quality of life. ๐ŸŽงโœจ

#FamilyBusinessPodcast #CreatingaHealthyEnvironment #Epigenetics #OptimizeYourHealth