Nutrition Heretic
Get More Sleep, Mayo over Mustard, the Best Protein to Eat and Join the Heretic Family
January 14, 2016
Weight loss is not as complicated as we have been led to believe. The French intuitively know how to stay slim, but not for the reasons you might think. In today’s episode, Adrienne and Jim take on misconceptions about protein (where’s the beef or what’s the beef?), fat and exercise from Adrienne’s bestselling book on Amazon, Frenching Your Food.