115. PROS & CONS: 4 Way to Ride/Train on your Bike INSIDE with Coach Sylvie

In this episode, you will learn: The PROS and CONS of 4 Ways you can RIDE/TRAIN on your bike inside. Some things to think about.

YOUTUBE: https://youtu.be/2jAu3DmyMzk

Reference: The BOOK - RIDE INSIDE by Joe Friel & Jim Rutberg
https://amzn.to/3Bf3Yec

PROS & CONS: 4 ways to Ride/Train your Bike Inside
1. OFF Grid
2. Connected
3. Interactive
4. Together

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HOST Freebies

FREE DOWNLOADS
Bike Bag Checklist
9 Hill Climbing Fav Drills
Bike Maintenance Recording: What tools to bring on your ride, how to change a flat, patch a Tyre, repair a broken chain
All found at http://www.askcoachsylvie.com