Making It co-producer Geoff Govertsen introduces The Self-Awakened Lifestyle, a new podcast in the Mirasee FM podcast network. In this bonus episode, host Esco Wilson guides his guest to manage emotions, even in unpredictable situations.
Welcome to The Self-Awakened Lifestyle. This podcast, hosted by lifestyle designer Esco Wilson, aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.
“The deep transformative work that I’d like to see Aleks engage in—that I like to see all of us engage in—is the reprogramming of our triggers and the ability to harmonize our nervous systems.” – Esco Wilson
Esco Wilson is a lifestyle designer and the founder of The Self-Awakened Lifestyle. He helps entrepreneurs & visionary professionals develop intuitive thinking & emotional Intelligence for enhanced decision making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want.
Resources or websites mentioned in this episode:
- Mirasee
- Esco’s website
Credits:
- Host – Esco Wilson
- Guest – Aleks
- Producer – Cynthia Lamb
- Assembled by – Melissa Deal
- Executive producer – Danny Iny
- Audio Post Supervisor: Evan Miles, Christopher Martin
- Audio Post Production by Post Office Sound
- Music soundscape: Chad Michael Snavely
- Making our hosts sound great: Home Brew Audio
Music and SFX credits:
• Track Title: Out of Oranges
Artist(s): Sam Barish
Writer(s): Sam Barish
Artist(s): Dallas $tyles
Writer(s): Courtney Dwight
Episode transcript: Presenting The Self-Awakened Lifestyle (Aleks) Coming soon.