Welcome to episode 76 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this First Quarter Moon episode, we discuss self discipline. We speak with Giovanni Diesnstmann, a self discipline coach and author of the book ‘Mindful Self-Discipline: Living with Purpose and Achieving Your Goals in a World of Distractions.’ I also review the book ‘The Secret,’ by Rhonda Byrne. The episode ends with a guided meditation with affirmations for self discipline.