Today's episode is all about spending money in our businesses. I've spent more in the last 18 months on less tangible support than I have in the 10 years before that. And I've learnt a lot from it.

"I don't think shame is a helpful emotion when it comes to how we manage our money”

• How I’ve spent more in my business (in terms of personal coaching/ support etc.) than I have in the past 10 years combined
• How do we “justify” spending money in our businesses? Especially on less "tangible" things?
• How & when I started investing money back into my business
• The mindset shift that comes with being nervous about spending a bit more money than feels comfortable
• How do we know the value of support like coaching and mentoring?
• What if you’re spending too much?
• The importance of being a "safe pair of hands" for money
• Letting go of shame for what we’ve done or spent in the past
• Having recurring money dates with yourself
• Are we investing in the right (or wrong) courses? How I’ve changed the way I see them
• The importance of spending from an empowered place (and the signs that you might not be)