Secrets From The Saddle: All things Cycling PODCAST
76. Are you TRACKING YOUR RESULTS & do you have a POSITIVE TRIBE for Support. With Coach Sylvie
May 21, 2021
In this episode, we will learn: Why it's important to track results. Stay motivated and the importance of having the RIGHT support team around you, in order to be successful.

Tracking results is so important to gauge progress.
Having the right COMMUNITY for support on these journeys is even more important.
I know, I used to feel alone and have those negative friends/family that would knock down my goals and dreams.
It wasn't till I started to build my own Cycling & Fitness community that I created a sense of belonging.
I've been there and I want to invite you to join MY community, together we can create success with the right support.
I invite you to join
Goal Crusher Tribe - FB Group

Secrets From the Saddle HOST and CREATOR:
Sylvie D'Aoust, Cycling Coach

What do I do?
Super PASSIONATE about helping female cyclists 40+ become well-rounded in Strength & Nutrition to live a life of health while enjoying their LOVE for Cycling.

LOCAL to Ottawa/HULL
2HR Bike Maintenance Clinics
4hr Learn to Group Ride and Skills Clinic

7 Day FREE TRIAL to workout Membership Subscription
Weekly workouts, FB Community, Support, Monthly Challenges
On-Demand workouts 24/7
Supportive AMAZING Goal Crusher Tribe Community on Facebook
Strength Training is the key to becoming a well-rounded and strong Cyclists for life.

ONLINE CYCLING Skills Workshops
4 Module Cycling Skills Download
4hr Cycling Skills Intensive: Group Workshop
4wk Cycling Skills Small Group more one-on-one Coaching and attention

FOLLOW Me on Social Media