Plant Yourself - Embracing a Plant-based Lifestyle
The Health Benefits of the "Poor Mans' Meat" with Jeff Chilton: PYP 313
March 12, 2019
Today's a huge departure for this podcast. For the first time, we explore the virtues of eating something other than plants. No, don't worry. I haven't gone paleo or keto or carnivore (although one of my prior guests has (SMH)). I'm not into fish oil or organic beef liver or hummingbird tongue. Today we explore an entire kingdom that can boost our immune function, mood, and possibly bring us sanity: fungi.