It's easy to forget how much nutrition and lifestyle affect educational success. What if your child's performance could be improved... simply by changing their diet? A lack of motivation and tiredness could be less about workload, and more about energy levels. Diet affects mood, sleep and ability to recover. The extra stresses from pandemic life make it more essential than ever to take care of our bodies. That starts with the food we put into them. You can't out learn a poor diet, no matter how hard we try. Yet, figuring out what to do, and then sticking with it, especially with our kids, is easier said than done. My guest today, Megan Dillabough solves this problem for entrepreneurs and busy families. She is a Holistic Nutrition & Lifestyle Consultant, fondly referred to as the Wellness Wizard & Kitchen Witch. Megan uses her kitchen as her lab, then shares her amazing discoveries, so we can get back to the basics of eating well & feeling great. If you are looking for simple and effective ways for you and your family to stay healthy, today's show is a must listen.