109 A Psychology Philosophy Around Gambling, Eating, and Other Addictions (ft. Neil from Mind Fit)
Neil Babins shares some insight with us about managing our "beasts" / aka our addictions. His expertise and easy communication style make it easy to understand his studies in this area.
Neil shares parts of his journey with the "Food Beast" and we can see how the concepts he discusses are relevant to any addiction.
For more of Neil and to learn more about topics that are inspired for us to have a FIT MIND, check out the podcast he co-hosts at the link below.
https://anchor.fm/mind-fit/episodes/Healthy-Emotional-Focus-Coping-Mechanisms--Healthy-Problem-Focus-Coping-Mechanisms-ed4hcp/a-a140q4k
Follow Neil at Mind Fit at:
Facebook.com/mindfitpodcast
Instagram.com/mindfitpodcast
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**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!
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9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.
Please check it out in the link below!
Link to our book- BELONGING- Secrets to Soothe the Soul
Get in touch with me! Questions or feedback or just want to connect?
Email address : bobbie@321NoKiddin.com
Facebook : www.facebook.com/321NoKiddin
Instagram : www.instagram.com/bobbietheawesomest
Pinterest : www.pinterest.ph/bobbiemalatesta
LinkedIn : www.linkedin.com/in/bobbiemalatesta
YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA
Website : www.321nokiddin.com
**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:
Facebook : www.facebook.com/blueoctober
Instagram : www.instagram.com/blueoctoberband
Twitter : www.twitter.com/blueoctober
Youtube : www.youtube.com/user/blueoctoberofficial