Trusting your energy
May 9, 2023
In this episode we chat about learning to listen to your body and trusting your energy, rather than listening to some online business gurus who say you have to be consistent no matter what.
I also share my experience of not having the energy to record an episode this week. And how that transpired into this episode coming to be.
In this episode we chat about learning to listen to your body and trusting your energy, rather than listening to some online business gurus who say you have to be consistent no matter what.
I also share my experience of not having the energy to record an episode this week. And how that transpired into this episode coming to be.
Key points in this episode:
- Learning to trust your body and energy is crucial
- Rest and creating space is important when feeling uninspired or unmotivated
- Taking action can sometimes help spur motivation and inspiration
- Learning the subtle differences between the two scenarios key to letting go of the shoulds and giving your body what it actually needs
- Women and people with periods aren’t built to be consistent day in and day out. The energy and motivation will always return, and you have to trust that.
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Find out more about working with me at: businesswithflow.com
Enjoying the podcast and want to say thanks? You can buy me a coffee here.
Find out more about working with me at: businesswithflow.com
Enjoying the podcast and want to say thanks? You can buy me a coffee here.