103. 7 Tips What to Look for in a Cycling Training Program: Coach Sylvie
July 30, 2021
In this episode, you will learn: Some tips on what to look for in an Off-Season Cycling Training Program.
7 Tips: What to look for in a Cycling Training Program
1. Certified Coach
2. Online platform
3. Community ( Access to the coach)
4. Goal Setting - Schedule
5. Extra Rides
6. Testing - Zones
7. Training Camp
www.16wkroadcycling.ca
www. cycling skillspro.com
1. Certified Coach
2. Online platform
3. Community ( Access to the coach)
4. Goal Setting - Schedule
5. Extra Rides
6. Testing - Zones
7. Training Camp
www.16wkroadcycling.ca
www. cycling skillspro.com
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Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca