Sit, Breathe, Bow
Stephen Fulder
March 5, 2019
The Garden Has Thorns and Flowers

Stephen Fulder was born in London in 1946. He studied at University of Oxford and the National Institute of Medical Research, where he was awarded his Ph.D. in Molecular Biology. Stephen has published 14 books in the field of complementary and herbal medicine. He began to practice in 1976 as a student of S.N. Goenka and Mother Sayama. In 1981, he moved to Israel and founded Tovana, the Israel Insight Society, in 1995, where he serves as senior teacher. Stephen has been involved in the Middle East peace process as a founder of People to People and later of the MiddleWay organization. His latest book, ‘What’s Beyond Mindfulness: Waking Up to This Precious Life’ was published in January 2019.

You can find out more about his teaching by visiting his website

If you can read Hebrew and would like to learn more about insight meditation opportunities in Israel visit

And please consider picking up a copy of his new book ‘What’s Beyond Mindfulness: Waking Up to This Precious Life.’

Sit, Breathe, Bow is hosted by Ian White Maher.

Sit, Breathe, Bow is sponsored by the Online Sangha of the International Kwan Um School of Zen