212. How to LAYER Clothing for SPRING Cycling | Sylvie D'Aoust
April 8, 2022
In this episode, you will learn about: Layering for Spring riding is always so challenging, hot, cold, wind, rain, snow???? I've tried to break it down with some ideas on how to layer for breathability and warmth.
YOUTUBE: https://youtu.be/DiShS5AknMQ
What to wear, what to wear?
And do I have the right clothing?
It takes a long time to acquire all the right gear without breaking the bank when it comes to cycling....as I'm sure you've figured out.
There are some essentials you will need that cover all the great 4 seasons.
FOLLOW HOST & PODCAST
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.instagram.com/sylviedaoust_cyclist/
BIKE Maintenance Webinars & Clinics
http://www.sylviedaoust.ca
FOOD: make sure to download my FREE Cycling Snack recipes
http://www.askcoachsylvie.com
Gain Cycling STRENGTH through Working Out Regularly
LIVE Weekly Quick Strength Training workouts & YOGA for cycling.
$7 for 7 Day Trial
Sign up https://bit.ly/3puyCfh
What to wear, what to wear?
And do I have the right clothing?
It takes a long time to acquire all the right gear without breaking the bank when it comes to cycling....as I'm sure you've figured out.
There are some essentials you will need that cover all the great 4 seasons.
FOLLOW HOST & PODCAST
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.instagram.com/sylviedaoust_cyclist/
BIKE Maintenance Webinars & Clinics
http://www.sylviedaoust.ca
FOOD: make sure to download my FREE Cycling Snack recipes
http://www.askcoachsylvie.com
Gain Cycling STRENGTH through Working Out Regularly
LIVE Weekly Quick Strength Training workouts & YOGA for cycling.
$7 for 7 Day Trial
Sign up https://bit.ly/3puyCfh
Subscribe and never miss an episode: https://www.secretsfromthesaddlepodcast.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca