You get up in the morning, go about your usual morning routine, start checking things off of your to-do list, and by lunchtime, you feel wiped out. All you want to do is go back to bed. Have you ever experienced this? 

Energy management is the key to an entrepreneur’s peak performance. 

The way we show up as entrepreneurs in our day to day lives, whether that be in our business or our personal lives, makes a huge difference in the quality of our lives and of the people around us. 

In this episode, we deep dive into how to manage your energy as an entrepreneur and how to balance a structured routine with a creative flow state to optimize your energy. 

Everyone has their own preference with how they structure their day in order to best manage their energy and get optimal results. The key is to understand your body rhythm in order to best manage your energy. 

Energy management is a way of life for entrepreneurs and it is in how we manage our time and energy that affects how we manage our lives.

For full show notes and links visit: https://rising.show/11-entrepreneur-energy-management/