#78: [Mentor Moment] How do I overcome my body’s trauma response?
March 31, 2020
Mentor Moments give you a chance to join the conversation as we answer a listener question. These episodes guarantee we're providing the most helpful tools and resources for exactly where you are.
This week's question is:
How do I overcome my body's trauma response?
Share your experience and advice in our private Facebook group or ask your own question for a future episode. Click here to join.
Relevant Links
EMDR
Tension, Stress, and Trauma Release Exercises (TRE)
Mentor Moments give you a chance to join the conversation as we answer a listener question. These episodes guarantee we're providing the most helpful tools and resources for exactly where you are.
This week's question is:
How do I overcome my body's trauma response?
Share your experience and advice in our private Facebook group or ask your own question for a future episode. Click here to join.
Relevant Links
EMDR
Tension, Stress, and Trauma Release Exercises (TRE)