Building Resilient Communities with Dr.Monika L. Son
February 26, 2024
We’re diving deep into the intersections of personal healing and social justice with the esteemed Dr. Monika L. Son. Dr. Son, a seasoned expert with over two decades in education, shares her insights on the importance of embodying our power through contemplative practices and why embracing all facets of our identities is crucial in our work for change.
Access full episode transcript: click here
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In this episode, Dr. Son shares her wisdom on building spaces for embodiment and power dynamics in community. Together, we explore how sitting with discomfort leads to growth, and the vital role of nurturing a heart-centered approach in educational and institutional systems.
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In this episode, Dr. Son shares her wisdom on building spaces for embodiment and power dynamics in community. Together, we explore how sitting with discomfort leads to growth, and the vital role of nurturing a heart-centered approach in educational and institutional systems.
Tune in to be a part of our journey toward fostering communities that celebrate growth, sustain discomfort, and cherish connectivity. Find out how to integrate mindfulness and introspection into your daily practice, and the impact this has on your ability to create change.
About our guest:
Monika L. Son Ph.D, is an Educator, Whole- Being Coach, Embodied Leadership Coach, Life Transitions Doula, Contemplative Practice Facilitator and Justice Centered Educator
Monika is a native New Yorker, daughter of Dominican immigrants, former college professor and a lover of trees, flowers and gardens. I have had many roles in my life and career, but those that have invited me to serve, support and share wisdom with others, have been the most cherished.
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Podcast by Beth Berila, produced by Alt Marketing Consulting