Penny chatted with Meera Shah, a Mindset and Empowerment Coach, Speaker and Trainer. A fixed mind-set can be very polar, telling you either you can do something or you can't. This can really limit how you view yourself and the goals you set yourself (or don’t set yourself). A growth mindset in comparison can set you free! It is your best self-championing tool, reminding you that you can learn and build a muscle around something new – and get excited by it. This chat covered: - The difference between a fixed and growth mindset - Why a growth mind-set is crucial (and the first step) for setting a goal - Understanding your personal mind-set when it comes to setting goals - Some other benefits of having a growth mindset You can connect with our expert here: https://www.linkedin.com/in/meerashahunlimited/ https://www.instagram.com/meerashahunlimited/ https://www.facebook.com/TheMeeraShah If you'd like to find out more about joining our BIP100 community of experts, please visit our website: https://www.bip100.club