Put the kids to work (for less picky kids)
December 14, 2021
Every parent wants their kids to eat better, today we talk about exactly how to make that happen! This secret will not only surprise you, but make you happy as well.
The age old question: How do you get your kids to eat better? Not just during the family dinner, but with all the food choices they make? Research comes to the rescue yet again with data backed suggestions to help nutrition professionals offer the best suggestions for their clients.
Chu, Y.L., Farmer, A., Fung, C., Kehle, S., Storey, K.E., Veugelers, P.J. (2012) Involvement in home meal preparation is associated with food preference and self-efficacy among Canadian children. Public Health Nutrition, 16 (1), 108-112. doi:10.1017/S1368980012001218