YOUTUBE: https://youtu.be/enC9NGJM2d4

1. FOLLOW me & the PODCAST on Instagram
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/

Special Request:
Cycling EVENTS: I'm looking for more Cycling Events.
Please SHARE your cycling event with me on IG.
Tag me and I'll repost.
Bust most of all, Id love to see what other Cycling, MTB, multi day, Gravel, Road events are happening Globally.

Meet your host Sylvie D'Aoust: Podcaster, Cycling Coach.Passionate about helping women create life balance with Fitness and cycling

FREE DOWNLOADS:
- My 9 Fav Hill Climbing Drills
- Bike Bag GEAR List
- How to Change a Flat Tire ( full Bike Maintenance 60min Recording)
Go to http://www.askcoachsylvie.com


Cycling Skills 4wk Online Workshop for Women
October Workshops available
Learn the fundamental cycling skills you need over 4wks.
Pedal Stroke
Hill Climbing
Speed, Strength & Weights
Nutrition
Community / Homework
Weekly Workshop & Q&A
http://www.cyclingskillspro.com