Mentor Moments give you a chance to join the conversation as we answer a listener question. These episodes guarantee we're providing the most helpful tools and resources for exactly where you are. This week's question is: My child seems nervous and worried a lot. How can I increase his felt safety? * Be attuned. * Name it to tame it. * Give voice. * Validate emotions. * Offer appropriate control. * Match arousal energy in a controlled way. * Stay playful. * Remain curious. * Be consistent. * Keep it concrete. * Less is more. * Speak your child's Love Language. * Consider the Safe and Sound Protocol. Share your experience and advice in our private Facebook group. Click here to join. Do you have a question you'd like us to answer on a future episode? Call our listener hotline, 24 hours a day, at (208) 741-3880 to record your question. Relevant Links Faith, Hope, & Connection Devotional 5 Love Languages Quiz Safe and Sound Protocol