Dancing - Episode 3
July 6, 2024
Welcome to this episode of A Sprinkle of Sunshine - Your Daily Dose of Joy. Today, we're getting moving! Whether you feel like it or not, getting up and dancing can bring a burst of joy into your day. Stick on your favourite music, let yourself go, and get your kids involved to enjoy the fun together. This activity can take a bit more time than others if you'd like it to, but it's worth every minute for the joy it brings.
As busy entrepreneur mums managing chronic illness, finding moments of calm and joy is crucial for your mental health. Don't forget to subscribe and share my podcast! Also, I'd love you to follow me on Facebook and Instagram, just search for 'i am Laura Podcast' for more support and inspiration.
If you have enjoyed this podcast, please do pop over to my 'i am Laura Podcast', it is all about Juggling Chronic Illness, Kids, a Job and a Dream.
It is all about the stages we go through mentally when coming to terms with the reality of living with chronic illness and the toll it takes living with maintaining our health.
I'd love you to come and join me to find a voice that understands and that will support you. You are not alone, how you feel is valid and I understand this journey is relentless.
Here's the link to have a listen...I'd love you to subscribe too.
https://podcasts.bcast.fm/i-am-laura-podcast
It is all about the stages we go through mentally when coming to terms with the reality of living with chronic illness and the toll it takes living with maintaining our health.
I'd love you to come and join me to find a voice that understands and that will support you. You are not alone, how you feel is valid and I understand this journey is relentless.
Here's the link to have a listen...I'd love you to subscribe too.
https://podcasts.bcast.fm/i-am-laura-podcast