Burnout is a serious issue. If you fail to spot the early warning signs what might start as a persistent feeling of tiredness could soon take a heavy toll on your business, your family and your health.
In this episode, we discuss burnout in entrepreneurs - it's a lot more common than you might think. We look at the tell-tale signs and symptoms of burnout so you know how to spot it. I ask you the one question you need to ask about your business. Then, it's on to practical and actionable advice to get you on the road to recovery.
Strategies we discuss for dealing with burnout include state management and resilience, support networks and outsourcing. All of which are equally important not only for dealing with burnout but also for good day-to-day professional practice.
All the links mentioned on the show including my Facebook group which I'd love for you join can be found on our show notes page at www.getrealaboutbusiness.com/33.