Yup, that's me, talking directly to you in this episode. I wanted to take a break from the guest-interview format because I have a lot on my mind. Yesterday was my 53rd birthday, and would have been my dad's 100th (he and my mom planned well ;). I've been thinking about him a lot around this milestone. And I'm on day 3 of a planned 7-day water fast, so my mind is doing all sorts of deep dives that I normally miss because of eating and business.