Secrets From The Saddle: All things Cycling PODCAST
287. More is NOT Better, when It comes to Training for CYCLING | Coach Sylvie
October 30, 2022
MORE is not Better when it comes to training for cycling. WHY you shouldn't chase too many training miles.
YOUTUBE: https://www.youtube.com/channel/UCfZqht-e4gUA8Dj5wwrK3cQ/videos
You don't want to end up at the end of the winter - despite working hard - YOU get worse & lose sight of your goals.


Follow the Host at:
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/

Check out my Winter Online Training Program
at https://bit.ly/3LLFlMR
Sign up before Sunday, Oct 31, to receive 50% off your first month.
Use the code: OCTOBER at check out.

OR you can TEXT the word "CYCLING" to 819-809-0999, which will send you a text message with the link.
Got to http://www.askcoachsylvie.com to get your free downloadables

Take advantage of some amazing training opportunities this winter.
Doesn't matter where you live!