Plant Yourself - Embracing a Plant-based Lifestyle
PYP 148: Marc Schoen, PhD, on Surviving Our Survival Instinct and Defeating Bad Habits
March 29, 2016
True confession: I usually multitask while I eat, despite telling other people not to. I read, I Facebook, I talk on the phone, I create presentations, and so on. I rationalize it very well: I'm busy, I can still chew slowly (note to self: "BS!"), and this is the last time.