Plant Yourself - Embracing a Plant-based Lifestyle
Darren Morton on Happiness, Meaning, Longevity, and Smiling Baseball Cards: PYP 259
March 21, 2018
Darren Morton, PhD, is a Fellow of the Australasian Society of Lifestyle Medicine, which means that not only is he wicked-smart about how to live a long and healthy life, but also he shares his insights in a cool Australian accent. Darren's original research (more than 50 published articles, y'all!) includes quantifying the effects of the Complete Health Improvement Program (CHIP) on participants' biomarkers, disease outcomes, and quality of life.