Plant Yourself - Embracing a Plant-based Lifestyle
PYP 086: Martin Gibala on Fitness in 3 Minutes a Week
January 27, 2015
Today's podcast guest, Martin Gibala of McMaster University in Ontario, Canada, has been studying that question in his lab for a decade. And his answer is a great piece of news for folks like me who may have only 10-15 minutes in which to get in that daily workout.