4 Silent S's are killing us slowly...
August 25, 2021
Find out about the Four S's that are under all of our chronic health problems today.
Four S's are under all of our chronic health problems today:
- Lack of Sleep
- Increased Stress
- Lack of Self-Care
- Societal Stigmas like Mental Health Stigma, Financial Stigma, Cultural Stigmas, etc.
For even more about life balance, check out the article about Life Balance in the Technology Therapist™ App at https://www.stacybraiuca.com/app