A Spell to Expand Your Capacity for Hope
September 22, 2022
How can we cultivate hope for the future when our minds are telling us there’s nothing but bad in the crystal ball?
Negativity is a POWERFUL force.
Our brains prioritize it, focus on it,
obsess over it, in so many ways.
How can we cultivate hope for the future
when our minds are telling us
there’s nothing but bad in the crystal ball?
This simple but powerful spell holds the key.
Make Magic:
When you need to get (or keep) your hopes up,
When you need to get (or keep) your hopes up,
consciously cultivating positivity
is the best deterrent to the negativity bias
that comes pre-loaded in our brains.
Ask yourself: “what’s working for me now?”
Record and review the answers, and you’ll
be better equipped to let go of fear in favor of hope.