Plant Yourself - Embracing a Plant-based Lifestyle
Bouncing Back from Heart Disease with Ray Martin: PYP 339
September 10, 2019
Ray Martin, aka "Old Man Skin and Bones," is on a mission to save others from what he went through: heart disease, expensive and unnecessary and potentially harmful medical care, and a bad case of the "If only I'd knowns." I met Ray through the Missing Chins Run Club (first rule of the Missing Chins Run Club: tell everybody in the Missing Chins Run Club how much you ran today), and was instantly charmed by his energy, passion, sense of humor, and fierce determination to spare others from his fate. The before and after photos accompanying this podcast says it all. In October, 2015, Ray came out of triple bypass surgery, alive and ready to change his life.