Four Benefits to Self-Compassion That Impact All Areas of Your Life
March 21, 2022
Last time I shared the seven types of self-compassion, and I think you saw yourself that Self-Compassion is far more important than many around the world realize. Self-Compassion can easily be seen as selfish and greedy and Unfortunately, it is often pushed to the side for careers or the needs of loved ones—things that are seen as socially acceptable. However, those who have established the right self-compassionate routine have realized this is far from the truth. Do you know the four core benefits of self-compassion?
How are you doing with self-care? Take the Self-Compassion Quiz!
Café Club Members, look for your bonuses inside The Café !
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Questions or comments? Text me at 214-214-4995 or if you're on your mobile, tap here.
Get Coffee with Colleen mugs and goodies here.
My website Community where we discuss the Podcast.
My YouTube channel.
Email me at Colleen@ColleenHammond.com or text me at 214.214.4995🥰
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Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating emotional intelligence, heart intuition, and body language. ➕❤️
The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor.
In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and then as an anchor and a reporter—Colleen coaches people on how to look stand out on Zoom—for all the right reasons! Learn more here.
Colleen teaches you how! The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe
Watch the Top 25 Manners for Kids, Toddlers...and ADULTS!
Café Club Members, look for your bonuses inside The Café !
To become a Café Club Member, receive all the notes (and special bonuses!) from each LIVE show, behind-the-scenes & bonus videos, plus free gifts... go here to learn more.
Questions or comments? Text me at 214-214-4995 or if you're on your mobile, tap here.
Get Coffee with Colleen mugs and goodies here.
My website Community where we discuss the Podcast.
My YouTube channel.
Email me at Colleen@ColleenHammond.com or text me at 214.214.4995🥰
++++++++++
Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating emotional intelligence, heart intuition, and body language. ➕❤️
The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor.
In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and then as an anchor and a reporter—Colleen coaches people on how to look stand out on Zoom—for all the right reasons! Learn more here.
Colleen teaches you how! The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe
Watch the Top 25 Manners for Kids, Toddlers...and ADULTS!