Writing or journaling, helps you stay on one track, on one clear mission. In this brief episode (Part 2 of 2) Aingeal Rose & Ahonu outline several ways to achieve that, advising always to stay close to your own core values and your own core mission. Keep a journal and write your feelings because it may become a book that helps you and others through the same difficulties. Then you could take that single journaling exercise and multi-purpose it.

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