119. JAY LAMOUREUX Team Canada Track Cyclist - His View on the Tokyo Olympics 2020
In this episode, you will learn: Meet Jay Lamoureux, Team Canada Track Cyclist, who was getting ready to leave for Tokyo when we spoke. His views on racing and the olympics.
Jay Lamoureux has been a key contributor to Canada’s rise in the men’s team pursuit. A career highlight came at the 2019 UCI Track World Championships where the team exceeded expectations by racing for the bronze medal against an experienced Danish squad, ultimately finishing fourth overall.
In 2015, Lamoureux was diagnosed with severe patella femoral syndrome, a general overuse condition affecting his right knee. Sent home from his first senior national team training camp, he was told he had a long road to recovery. After a month without touching his bike, he had almost decided it was time to leave cycling behind to go to school and get a job. But with the belief and support of his coach and the Canadian Sport Institute Pacific, he persevered through the challenge.
In 2016 he won a pair of silver medals at the Pan American Championships. A year later, he was a member of the team pursuit that won gold at the continental championships. In December 2017, he stood on his first World Cup podium as the team pursuit won silver in Milton.
In April 2018, Lamoureux competed in track and road cycling at the Commonwealth Games in Gold Coast, Australia, winning bronze in the team pursuit. In November 2018, he stood on another World Cup podium, winning team pursuit bronze in Berlin. A silver medal followed in January 2019 in Cambridge, New Zealand. The team pursuit won gold again at the Pan American Championships in 2019.
A Little More About Jay
Getting into the Sport: Started cycling at age 12 with his dad, spending summers bike camping… Started competing in track cycling at the Westshore Velodrome while in high school… Outside Interests: Would like to pursue becoming a marine biologist with Parks Canada… Enjoys cooking, fly fishing, hiking, camping, kayaking, and playing mine sweeper… Odds and Ends: Inspired by Svein Tuft, a fellow west coaster who stands for clean racing…
Meet your host Sylvie D'Aoust: Podcaster, Cycling Coach.Passionate about helping women create life balance with Fitness and cycling
- My 9 Fav Hill Climbing Drills
- Bike Bag GEAR List
- How to Change a Flat Tire ( full Bike Maintenance 60min Recording)
Go to http://www.askcoachsylvie.com
Join the VIP List for the 16wk Online Road Cycling Training Program
Starts November 2021 - March 2022
This cycling program is perfect for the cyclist who wants to take their training inside but has no idea where to start.
VIP option provides ALL the components that a cyclist who is new to the indoor training world, will allow him / her to train with purpose, goals, learning the skills, and having a community for support.
Get on that list!!http://www.16wkroadcycling.ca
Cycling Skills 4wk Online Workshop for Women
September & October Workshops available
Learn the fundamental cycling skills you need over 4wks.
Speed, Strength & Weights
Community / Homework
Weekly Workshop & Q&Ahttp://www.cyclingskillspro.com