Brian Wansink on Tricking Ourselves into Eating Better: PYP 288
September 18, 2018
Brian Wansink is the researcher behind some of the most surprising findings in recent behavioral science, the most famous of these involving the interaction between plates and bowls and eating behavior.
Specifically, he found that changing the size of dinnerware had a big impact on how much food people will consume.
Small plate, eat less. Big plate, eat more.