Green Tea Conversations
Living Your Shining Life Naturally #3 with Debbie Mechley, Nea Clare, Robin Gast, and Marie Savage
October 27, 2019
Meet four presenters of the 2019 Your Shining Life Expo, including: Debbie Mechley of Trust Your Vision Coaching as she talks about coaching women and empowering them to transform their dreams into reality. Mechley shares her background in women's health, hospice, and as a spiritual advisor which helped her to write her book Regret-Free Living. She dwells on the gap of living and how we can live a better and more fulfilled life sans regrets. To learn more and enroll in, or gift,her online coaching program to a healthcare worker, visit Marie Savage, founder of Earth and Water Wellness, which engages in hypnosis coaching, reading and the healing journey for people and their pets. Savage explains the concept of hypnosis and talking to the inner child as well as past life regression. She also shares about her work in pet communication and how she helps both humans and animals to be more relaxed. For more information and to book an appointment, visit Nea Clare Channel of Nea Clare Channel of Divine Wisdom and learn how she leaves her body and consciousness to work with Spirit. Nea talks about asking the vital question "What do I love?" and how it creates a profound and life-changing experience. She also touches on her newly launched program about aligning groups to access the new technology that's coming into our consciousness on this planet. For more information, visit Robin Gast of Aero Dance Fitness as she talks about how she founded her business and the concept behind it. Gast shares her experience of Groove movement classes and how they can be used to have fun, relax and stay fit. Learn how you can master any dance move and make it your own, without the need to be of a particular physique. For more information, visit

[00:00:03.020] - Candi Broeffle, Host
Good morning and welcome to Green Tea Conversations, the radio show that delves into the pages of Natural Awakenings magazine. To bring you the local experts who share progressive ideas and the latest information and insights needed so you can lead your best life.
I'm your host, Candi Broeffle, publisher, the Twin Cities edition of Natural Awakenings, and I am honored to bring these experts to you today. In our studio, we welcome Debbie Mechley of Trust Your Vision Coaching Nea Clare Channel of Divine Channel or Channel of Divine Wisdom. Robin Gast of Aero Dance Fitness, and Marie Savage of Earth and Water Wellness. Welcome to the show, ladies.
[00:00:47.570] - Various speakers
Thank you. Thank you to be here.
[00:00:49.500] - Candi Broeffle, Host
This is our second week of bringing people together who are going to be presenters and exhibitors at You Shining Life Expo, which is on Saturday, November 9. And we start at 09:30 a.m. And go all the way through until 400 P. M. And so part of what I wanted to do is to introduce listeners and give the readers of the magazine also the opportunity to see people live. But to be able to interview you on the radio and let people know about you, about your business and what they can expect when they come to the Expo.
And so I'm really excited that you guys are with us today. So thank you very much for being here.
[00:01:29.120] - Various speakers
Thanks for having us thank you. Thank you.
[00:01:31.190] - Candi Broeffle, Host
So what we're going to do is we're going to start off. I'm going to ask each of you kind of interview each of you throughout the show today, and we are going to start with Debbie Mechley. Debbie, can you tell us welcome to the show. By the way,
[00:01:44.960] - Debbie Mechley, Guest
[00:01:46.240] - Candi Broeffle, Host
Can you tell us a bit about your business now? You were just with us not that long ago on Green Tea Conversations, and we had a great conversation. But for people who haven't haven't seen the show or I'm sorry, I haven't listened to the show, I'd like you to just let people know what it is that you do.
[00:02:04.700] - Debbie Mechley, Guest
Okay. Well, my coaching practice is Trust Your Vision coaching. And I'm all about empowering people, women, especially to bring their dream lives into reality. So there are no regrets because we all know what that feels like. And so in my practice, my philosophy really is around that no regrets living. And how do we do that? How do we make those choices, bring those dreams into reality and forget about the how how somebody help us to do that, to get clear on that.
[00:02:36.500] - Candi Broeffle, Host
And you really have kind of a unique background to really help people to understand how to live regret free. So why don't you share what that is?
[00:02:47.830] - Debbie Mechley, Guest
Well, I came from a 20 plus year clinical practice working with with women in Women's health. And then I moved from that into Hospice. And I was the spiritual care advisor for five years working with Hospice patients families and my team as caregivers how to help them move through to keep that energy, to stay clean. Now, during all of those periods of end of life, and through that experience, I was inspired to write my upcoming book, Regret Free Living, which is Living and Dying and HD or High Definition, was really inspired around all the regrets and that I witnessed at end of life.
And so many of those could have been alleviated with a conversation or forgiveness. And a lot of it was lifestyle, you know, people who didn't take care of themselves or wanted to be more well to enjoy life or to enjoy the people in their lives. So it's been quite an awakening and healing writing, too.
[00:03:49.320] - Candi Broeffle, Host
It is pretty inspiring to see when you spend time with people at the end of their lives. And so many times people can clear up or clean up situations in their life that may have been holding them back. Relationship problems, that type of thing. To be able to have that opportunity to do that before we pass is, I think, very powerful. But sometimes people just aren't ready to do that even then.

[00:04:16.350] - Debbie Mechley, Guest
Right. And you know what if we took the gap of living? I called the gap of all living. That's our living. What if we did that during these times when we're healthy, when we're up and about and doing our lives so that when we get there, we're having the fun, really, it can be. I mean, the conversations can be uplifting and laughing, but when they're heavy and nobody's dealing with the elephant in the room. Right. So I really brought that into the philosophy of my coaching and said, what would be a regret for you if you didn't do that one thing?
[00:04:48.320] - Debbie Mechley, Guest
And trust me, there's more than one thing to be done.
[00:04:50.480] - Candi Broeffle, Host
Oh, my goodness.
[00:04:52.110] - Debbie Mechley, Guest
Yeah. I get you.
You're an inspiration to me.
[00:04:58.380] - Candi Broeffle, Host
There are a lot of things, though. I mean, we all have things that we would like to clear up. So what a great inspiration to be able to do that with the people that you coach. So when people come to see you come to your exhibit both on November 9, what is it that they can expect to experience with you?
[00:05:16.120] - Debbie Mechley, Guest
Well, one of the things I'm going to be offering is a giveaway, which is my breakthrough series. That's three packages, 390 minutes coaching sessions. And it's a nice opening for somebody who has never experienced coaching to figure out what that is and how clarity can come about. But also for somebody who might be working on a project or rebranding or stuck a writer, how do I get past this? And these three sessions might be it most people who do three go on to more because it it just works.
I'll also be offering what all laser sessions, you know, 30 minutes and 15 minutes of time where we can get this really clear. Let's do a deep dive, get authentic, and get an answer for you.
[00:06:05.060] - Candi Broeffle, Host
So if somebody has something that they're kind of struggling with right at the moment, they can actually come to your booth and perhaps find clarity in just that short amount of time. That's called laser coaching. Very interesting. And so just to go back to your giveaway, because we do want we do want our listeners to know we have a ton of prizes. You guys are always so generous with what it is that you decide to donate for people who are coming. And so as people come into the Expo, they can sign up for the prize.
Giveaways. We give away prizes all throughout the day, most the time on about 20 minutes segments that we're giving away a prize. But the prize that you talked about the three sessions and you call it, I'm sorry, a three session
[00:06:54.180] - Debbie Mechley, Guest
is the breakthrough series.
[00:06:55.630] - Candi Broeffle, Host
Breakthrough series. What would that typically, what is the value of that?
[00:07:00.410] - Debbie Mechley, Guest
That's a 695.
[00:07:02.270] - Candi Broeffle, Host
So that's an amazing, amazing price.
[00:07:04.900] - Debbie Mechley, Guest
And that's actually a two giveaways, because I want to have that as a giveaway for anyone who comes in the Expo and then anyone who signs up at my table. So there'll be two of those given away.
[00:07:14.660] - Candi Broeffle, Host
Oh my goodness, that's very generous. Alright.
So you are also doing a workshop. So tell us about the workshop and you will be doing a workshop sometime during that day. You don't have the schedule right in front of me. But it's a 45 minutes workshop that is part of coming to the Expo, which by the way, is free so everybody can get in. There's no cost to get in. And all of the workshops are free as well.
So you are doing a workshop and it is,
[00:07:46.210] - Debbie Mechley, Guest
The workshop is actually one of our workshops, the first of four that is coming from my book. And in the book I talk about the four main stays, which are influences on how we live. And the first one is meaning, purpose, passion. And that will be regret free living and lifting the veil. We all have this veil that we can see through, we can just see on the other side. And sometimes it's so close to grab that next best thing that we're going to do.
And sometimes we use the veil as a barrier and say, yeah, but that's between me and that I'll never get there. So it's an experiential workshop. There'll be some visualization, a meditation, a little bit of journaling. And in 45 minutes. So I say come and grab a seat. You have a laser coaching with their group and gravel because it's going to be very like I said, experiential. And then everyone who either visits my table or comes to the workshop will get a complimentary discovery session, which is in our coaching session, just like a clarity.
I call the clarity conversation.
[00:08:54.590] - Candi Broeffle, Host
My goodness, that is also very generous.
[00:08:56.790] - Debbie Mechley, Guest
I love this Expo. I have to say that last year I was at this Expo and I made some new friendships. I won actually a package of your coaching package and which was so fun to do it the way. And I got three new clients from that Expo. I didn't even have a booth. I actually was helping a friend at her booth at Venerable Women's booth. And so I'm just ecstatic to be there. And you're amazing at doing all that.
[00:09:29.680] - Candi Broeffle, Host
Oh well, thank you. And I didn't even pay you to say that.
[00:09:32.040] - Debbie Mechley, Guest
[00:09:33.210] - Candi Broeffle, Host
I'll pay you later. Well, that sounds really exciting, so people can come in. They can get a lot of clarity from you. Just be able to spend some time really spending time, really focusing on what it is that we need, right? What it is that you need at that moment. And I think that's what's so exciting about your Shining Life Expo. It really is. And I want to let our listeners know it really is something that you want to plan to spend the day because most people who come are there from the time we open up until we close, and then they're saying, I really don't want to leave.
This has been so much fun. I want to continue to stay there's so much to do, so many people to talk to, so many opportunities. And it just really gives people the opportunity to spend some time for themselves, spend some time really just getting focused.
[00:10:26.070] - Debbie Mechley, Guest
And it's wonderful energy and their wonderful energy. That's why people don't want to go. They want to say older.
[00:10:31.170] - Candi Broeffle, Host
And that is because of all of you. And I just really have to stress that point. It really is the energy that is created there is just amazing. And it's because the people who are coming the exhibitors and the speakers who are there are just so generous with their time and with what they do, what they give to the attendees who are coming in. And we just really that's what I think is just so unique and special about it. So plan to come spend the day with us.
I just can't tell you how excited I am to have people coming in and being with us again this year. So to learn more about your Shining Life Expo and to register for the event, visit Your Shining Life and that's L-I-F-E not L-I-G-H-T you can see the entire program in our November issue of Natural Awakenings that you can pick up at location Near you, or you can visit it online at NaturalTwinCities.Com. You can find a podcast of this show on AM950Radio.Com on Apple and Google Podcasts. And anywhere you get your podcast, you're listening to Green Tea Conversations on AM 950, the progressive voice of Minnesota. And we will be right back.
[00:12:07.110] - Candi Broeffle, Host
Welcome back to Green Tea Conversations, where we delve into the pages of Natural Awakenings magazine and talk to the professionals who share their expertise on natural health with you.
I'm your host, Candi Broeffle. And today we are talking with four of our exhibitors from Your Shining Life Expo, which is happening on Saturday, November 9, from 09:30 a.m. Until 04:00 p.m.. And we are at the Double Tree by Hilton in Roseville. I think I neglected to say that last time, but I want to make sure everybody knows where we will be at. And we are talking today with Debbie Mechley of Trust Your Vision Coaching, Nea Clare of Nea Clare Channel of Divine Wisdom, Robin Gast of Aero Dance Fitness, and Marie Savage of Earth and Water Wellness.
[00:12:56.800] - Candi Broeffle, Host
Welcome to the show, ladies.

[00:12:58.250] - Various speakers
Thank you.
[00:12:58.850] - Candi Broeffle, Host
So glad that you're with us today. And, Marie, we're going to start talking to you now. And so your business is called Earth and Water Wellness. So tell us about your business.
[00:13:11.300] - Marie Savage, Guest
Earth and Water Wellness is like a healing journey for people. They can come to me for pet communication, hypnosis coaching, to readings or whatever the thinking about doing it's like a journey. You know, they start on one thing and they come oh, no, I need to do this when I come back and do pet communication. So it's just like a journey for them starting out on that, or if they have a hypnosis problem, it develops into something else.
[00:13:42.300] - Candi Broeffle, Host
And so what might somebody come to you for?
[00:13:45.400] - Marie Savage, Guest
Hypnosis for hypnosis could be a variety of things, like emotions, or they're having trouble focusing with their job or is letting go of the problems they got in life. And I would take them into a hypnosis session relaxation, and I would take them back to the time they're having that emotion and connect with the inner child of it, which we all have. And we try and talk to that inner child and release a lot of the drama that going on. It's like when they get them, it's very emotional for.
And I always do my sessions in the morning or afternoon and never in the evening, because you got to get back on the road.
[00:14:22.300] - Candi Broeffle, Host
[00:14:23.030] - Marie Savage, Guest
And I also offer past life regression, too, for people. Oh, my goodness. And so I do that as a group or individual. And I do for pets. So when they come to me, if they want to do a past life regression, I have done further for babies where they both go into a past life.
[00:14:38.980] - Candi Broeffle, Host
Oh, interesting.
[00:14:40.610] - Marie Savage, Guest
It's very interesting.
[00:14:41.750] - Candi Broeffle, Host
I want to talk to you about the pet communication, for sure. One of the things I'm thinking about is I'm definitely afraid of heights. I'm so much afraid of heights. In fact, that even if I see somebody doing something I think is dangerous on TV, I get sick. So me to come to you and talk to you about the hypnosis around that.
[00:15:02.660] - Marie Savage, Guest
[00:15:03.740] - Candi Broeffle, Host
I'm trying to go back to my inner child to find out what that was.
[00:15:07.020] - Marie Savage, Guest
But that will come in and you'd be surprised what she says.
[00:15:10.960] - Candi Broeffle, Host
Yeah. Isn't that interesting?
[00:15:12.740] - Marie Savage, Guest
[00:15:13.190] - Candi Broeffle, Host
But the one thing that I find so interesting and I haven't met a lot of people who do pet communication. And so tell me about that. If somebody were to come to you for pet communication, what is it typically that they
[00:15:26.830] - Marie Savage, Guest
Well, typically if some emotions or what's going on, some of it is basically they're seeing things in their house. For example. I've had a lot of that and that spirits and people say
[00:15:40.230] - Candi Broeffle, Host
that the pet is seeing things so that people feel like
[00:15:43.170] - Marie Savage, Guest
They've seen these things and they don't understand why it's barking what's going on. And then I'll communicate with them either through visions or words, and they're telling me there's spooks there, and then we have to clear it out for them, and that develops a lot of motions for them.
And then I tell them what to do in that. So it's very interesting what they say in that. No, I don't want to go in that house. There's something there, and we clear it out for them.
[00:16:08.680] - Candi Broeffle, Host
So what would be like, what might people be seeing in their pets? That means
[00:16:16.090] - Marie Savage, Guest
What they might be seeing is they're not eating or they're hearing things or they got something wrong or there's just for another one. That could be they leave the house in the morning and they're just going crazy. So what I suggest to them this is going to sound a little strange to some people. I tell them, put cartoons on, give them the breakfast and put the cartoons in and show them a little clock that you're leaving at eight-five. I'm coming back at nine-five. They're totally come.
[00:16:45.670] - Candi Broeffle, Host
So it just helps to have
[00:16:47.850] - Marie Savage, Guest
It helps them to get more calm or more relaxed, even though they're watching cartoons. Calm and down.
[00:16:54.430] - Candi Broeffle, Host
Isn't that interesting? And I suppose it is. I mean, we all have a need to know. We all have a need to know what to expect. So even our pets have a need to know what to expect.

[00:17:06.620] - Marie Savage, Guest
Yes, exactly.

[00:17:08.260] - Candi Broeffle, Host
It's that unknown that makes us yeah.
[00:17:11.330] - Marie Savage, Guest
We all have that gift. It's just that we have to let go of it and listen to them. It's amazing what you can hear from them.
[00:17:19.240] - Candi Broeffle, Host
and I'm sure that's, too, because a lot of people who have pets and I have a lot of friends who have pets. I've had pets before. I don't have pets currently, but I've had pets when I was growing up, and they just become I mean, they communicate with you.
[00:17:33.930] - Marie Savage, Guest
They definitely communicate with you. And I also help for babies cross Rainbow Bridge, too. I help them that a lot of people go through that, and they don't know what to expect. So I help them guide through that.
[00:17:45.920] - Candi Broeffle, Host
So what could somebody expect when they're coming to see you at the Expo at your booth?

[00:17:51.080] - Marie Savage, Guest
What they can expect? We're going to have information about Emma communication. And then we're going to have two stories about two of our fur babies that have passed to Rainbow Bridge, information about that. And then I'm going to give you a list of questions to take home and answer them. And then I'm going to have a helper bird is going to help me in that and her fur baby, Maggie, whose Passover is going to be there. And Sophie, my other or fur baby.
They're both going to be there. I know some people can't see them, but we can see them, so they're going to be with us, too.
[00:18:23.760] - Candi Broeffle, Host
Very cool. And you're also doing a workshop.
[00:18:26.550] - Marie Savage, Guest
I'm also doing a workshop and also at my booth, I'm going to be offering sessions, too, where you can bring a picture of your fur baby present or pass so I can ask questions in that nice.
[00:18:38.570] - Candi Broeffle, Host
So you can really be able to communicate. So in your workshop, it's called Understanding Animal communication.
[00:18:45.650] - Marie Savage, Guest
What that is, I'm going to give you a worksheet on it, how to communicate with your animal. Bring the pictures in, and I'm going to show you how to communicate with your animal and you bring your questions. And I'm just going to give you some background animal communication. What is it? Animal communication is you see through visions, words, whatever you see. And I'm going to talk about that and let people know what it's about.
[00:19:11.020] - Candi Broeffle, Host
So hopefully people, you know, it's always interesting because people often already do this. They just don't realize what it is.
[00:19:19.250] - Marie Savage, Guest
They don't realize that they already hear them, but they don't know what it is and they don't know how to do it. And that's the key. You can't let all of your ego-mind and say, oh, yeah, this is real. They are chattering with me.
[00:19:32.700] - Candi Broeffle, Host
Yeah. So just kind of getting that confirmation. Yes. This is really what is happening.
[00:19:38.200] - Marie Savage, Guest
This is really happening.
[00:19:39.920] - Candi Broeffle, Host
Very Neat. So you are going to be with us then at the Expo, which again is your Shining Life Expo, which is November 9 from 09:30 a.m. Until 04:00 p.m. At the DoubleTree by Hilton. I keep getting that mixed up. The DoubleTree by Hilton in Roseville. And I hope everybody can come out and see us and really be able to experience what we have to offer with all of our wonderful speakers and exhibitors have to offer and to get some clarity. So thank you for sharing that with us Marie,
[00:20:15.170] - Marie Savage, Guest
Thank you.
[00:20:15.600] - Candi Broeffle, Host
So to learn more about Shining Life Expo or to register for the event, visit You can also see the entire program in our November issue of Natural Awakening, but you can pick up at a location near you or visit NaturalTwinCities com. For the online edition, you can find a podcast of this show on AM950Radio.Com on Apple, Animal, Apple, and Google Podcast at anywhere you get your podcasts. You're listening to Green Tea Conversations on AM 950, the Progressive Voice of Minnesota. And we will be right back.
Welcome back to Green Tea Conversations, where we delve into the pages of Natural Awakenings magazine and talk to the experts who share their expertise on natural health with you.  I'm your host, Candi Broeffle. And today we are talking with four of our premium exhibitors who will be at your Shining Life Expo on Saturday, November 9, from 09:30 a.m. Until 04:00 p.m. Over at the DoubleTree by Hilton in Roseville. Welcome back to the show, ladies. For people who are just tuning in, I want to let you know we have in our studio today. Debbie Mechley of Trust Your Vision coaching. Marie Savage of Water and Earth and Water. I'm sorry, I'm not even looking at my thing here. Earth and Water Wellness. And Robin Gast of Aero Dance Fitness and Nea Clare of Nea Clear Channel of Divine Wisdom,
[00:22:01.110] - Nea Clare, Guest
[00:22:01.960] - Candi Broeffle, Host
and Nea, we're going to talk with you now. You have been here before. You've been with us and we had a great time when you were here and the time that, of course, just flew by. But today, for people who haven't listed, why don't you tell us a little bit about what it is that you do?
[00:22:18.430] - Nea Clare, Guest
Great. I am delighted to tell you. Thanks, Candi. Nea Clare Channel, Divine Wisdom really, what I do is I am a channel. I work with spirit and I've been doing this for the last six years and the last 5 100% all-in Willing. The first year, it was a little questionable. I was like, I don't know what I'm doing. Is this really what I want to do? But I work with spirits and I receive messages and I do full trans channeling. So I leave my body and my consciousness and my consciousness leaves my body and spirit speaks through me.
And I work with the Archangels, the Ascended Masters, and a new consciousness that's come into the planet which it's work I love. And I'm also a spiritual teacher and spiritual coach. My coaching has transformed over the last several years as well to be much more spiritual, much more about bringing people into alignment with their divine nature, which is your birthright to be able to understand your personal power, your divine love and your divine wisdom that is always present in who you are and how to access that with greater confidence and knowing.
[00:23:34.900] - Candi Broeffle, Host
And you are,  I just have to let people know. I do coaching with Nea and she is my coach and has really been transformational in just helping me these last several months. I think that we've been working together. And I do want to say and I was thinking about this today as I was driving down. That one of the things there's been so many things that have been awesome for me with you. But one of the things that has been probably the most powerful is asking what I love.
Why don't you explain to people what that is?
[00:24:14.060] - Nea Clare, Guest
Well, I learned this. I wish I could say it was my own, but I learned this from my coach years ago. And it's a practice of really tapping in beyond what we want or what we need, which is the level of consciousness that most of us access, which is what do I think I can have? And when we ask the question, what would I love? What ends up happening is we start to listen differently. We start to get a different level of answer. It's no longer. What do I think I can get?
What can I see and understand that's available to me. It accesses the part of us that is longing for more in our life, longing for things that are beyond even our own understanding. And we get a different quality of answer. And therefore it starts to shape our thinking and shape what we are inviting in as our truth. And so the way I like to think of it, is it's the way we start to have a dialogue with our soul.

[00:25:14.780] - Candi Broeffle, Host
And it is absolutely powerful. I mean, I do it several times a day. No, I'm like, oh, I do love that. That's what I love. And it's just amazing what all opens up for that it can be. Sometimes when I really pay attention to it, I might be what you might call a control freak. And I love to be able to control everything, right? But I don't control anything. So when I feel that coming on where I feel that anxiety and that pressure to really control what's happening, I'll relax and go, okay, let's not worry about any of that.
What is it that I would really love right now? What's going to bring me joy and happiness and just make me sparkle? And then I just let it go. And then it's like, so many things open up. So many things happen. If somebody calls and opportunity arises, you get something in the mail, you get an email that you weren't expecting. It's just amazing. And sometimes it is a simple I was driving home the other night and I'd been doing this all day and all these wonderful things are happening.
And I'm going, wow, I truly do love that. That is amazing. And then as I'm driving at home, there was the most beautiful sunset that I have just. And I was like. Yes, I love that, too.
[00:26:35.400] - Nea Clare, Guest
You know, it seems like such an innocuous question that there's not much to it. But it truly is a transformational shift in our consciousness. We are accessing a whole different level of knowing, and it delights me. When I hear that people do. I will tell you, it took me four months to even be willing to start. So I am not the best coach in the world. I'll tell you, once I learned something, I learned it. And I started to see the transformation in my life, and it is the foundation of everything that so I'm glad it resonates.
[00:27:10.930] - Candi Broeffle, Host
Yes. And I'm glad to hear that you learn that from your coach, which, by the way, as coaches.
[00:27:16.270] - Nea Clare, Guest
[00:27:16.510] - Candi Broeffle, Host
We only need coach.
[00:27:17.740] - Nea Clare, Guest
We need coaches. Exactly, coaching the coaches? It's true.
[00:27:23.540] - Candi Broeffle, Host
So Nea, for people who are going to be coming to the Castell them what they can expect if they come to your table?
[00:27:30.300] - Nea Clare, Guest
Well, you can expect a big hug, most likely. I'll just tell you I'm a hugger. If you like that, I won't attack you, but I will be doing one on one readings. But I will also be talking about some of the work that I do, one on one, and what that looks like. And I'm going to be launching a new program that is amazing. And it is about aligning groups to access new technology that's coming into our consciousness on this planet, to be able to access it, and to be able to approach it and bring it in in a way that is in greater alignment with the divine feminine energies that are also aligning.
And I'm so excited about this. I was walking the dog the other day about a month and a half ago, and all of a sudden this came in. I was like, yes, I would love to do this. So it's already. And I thought it'll be the perfect place to launch this.

[00:28:29.620] - Candi Broeffle, Host
Oh, that is exciting.
[00:28:31.160] - Nea Clare, Guest
[00:28:31.460] - Candi Broeffle, Host
Okay. So now we're going to have to talk offline. I haven't heard about all of this. Yes. All right. And then you're also going to be doing a workshop.
[00:28:40.370] - Nea Clare, Guest
I am. And this workshop is called Opening to Your Divinity. And it really is about talking about what it is that is capital T truth about who you are, who each one of us is that we are divine children of God or spirit or the universe, or however you resonate with that and what that means and what that means when we step into that vibration. I'll be doing and experiential workshop as well, where we will be doing a meditation where will be opening up your consciousness to be able to receive the information in a new way.

And then we'll be having some dialogue and some activities to be able to feel what it is to come from a place of your true inner knowing, your true innate sense of power and your beauty. And I am so excited to be able to share this with you.
[00:29:36.780] - Candi Broeffle, Host
It's so exciting for me to hear this from you guys, to hear what all it is that you're doing and how experiential it is, because we're going to come in. And this can be just a real shifting moment for people.
[00:29:52.810] - Nea Clare, Guest
[00:29:54.000] - Candi Broeffle, Host
Definitely with just all the things that are happening.
[00:29:56.870] - Nea Clare, Guest
And you can trip into any one of these workshops and you are going to receive an amazing experience. And I will say that's one of one of the things last year with the event, that with the Expo is that the quality of the vendors and the quality of the presenter is just so high vibration. It was an honor just to be in the room with all of these brilliant people. And so what it says as you come in, don't worry, don't worry about and just follow your heart.
Follow what works with your schedule. You are going to get something wonderful and transformation, a lot of this.
[00:30:36.800] - Candi Broeffle, Host
And there are so many different things that you can do. We have chiropractors that are going to be there, massage therapist. We have people who are selling stones and gems and people who are selling products, vitamins, that type of thing as well. So it really runs the gamut. It's about your health and wellness of your physical mental, spiritual, your entire being. And so that's why it's so exciting. Now. You're also going to be providing an opportunity. So that's the workshop you're going to be doing switches, of course, with Marie's workshop and also with Nea and Deb's.
Everybody's workshop is free. Open to the open to anyone who's coming into the event, which, by the way, is also free. So that's really exciting. So nobody has to have really you can come in and just experience lots of things. And then as you're going through, you get to choose do I want to do some low cost or introductory type of opportunities that I can pay to have a reading with Nea or pay to have a session with Deb or any of you? I'm sorry, but that's what's so great about it is you get to pick and choose what it is that you want to do.
But there's also a ton of things to do that are free. But one of the things that you're doing and this is from 230 until 315 yes, you are going to be doing a group channeling event.
[00:32:05.840] - Nea Clare, Guest
I am a I will be during this time and everyone will be invited. I'm going to be doing a group channeling, which I will be moving into full trans channel, which means I will be channeling spirit through my body. And there'll be a message for the entire group that gathers for this. So there will be a message. And then depending on how many people are in the room, we will do as many questions, individual questions as we can. So everyone is invited to that. And it'll be a wonderful experience.
[00:32:39.000] - Candi Broeffle, Host
And this is a low cost.
[00:32:41.140] - Nea Clare, Guest
This is going to be a no cost. Oh, it's a no cost.
[00:32:45:230] - Candi Broeffle, Host
Oh, my goodness. I thought you were going to have I just thought about it.
[00:32:48.900] - Nea Clare, Guest
But I think this is the right thing to do. I think a lot of people want to know what channeling is and it's a great way to experience it in a really wonderful environment.
[00:32:58.760] - Candi Broeffle, Host
Wow. That is really incredible. So I do have to let people know. I was introduced to Nea, the very first year of Your Shining Life Expo, when Jackie Flaherty was coordinating the event, and I had just purchased the magazine and came to the event to see it and had a reading from Nea. And if anyone ever wants to know about my reading, it was extremely powerful, but I'm not going to say it because it was kind of personal.
[00:33:23.930] - Nea Clare, Guest
It was personal
[00:33:26.960] - Candi Broeffle, Host
But hey, I'll tell you anything. So if you want want to call me, I'll tell you that not on the air.
[00:33:33.150] - Nea Clare, Guest
That's right.
[00:33:34.700] - Candi Broeffle, Host
Great. Well, thank you so much. And we are really looking forward to this for everyone who wants to learn more about Your Shining Life Expo and to register for the event, visit You can also see the entire program in our November issue of Natural Awakenings, but you can pick up at a location near you or you can visit for the online edition. You can find a podcast of this show on Am950Radio.Com on Apple and Google Podcasts.
And anywhere you get your podcasts when we come back, we are going to speak with Robin Gast of Aero Dance Fitness. You're listening to Green Tea Conversations on AM950, the Progressive Voice of Minnesota. And we will be right back.
[00:34:29.480] - Candi Broeffle, Host
Welcome back to Green Tea Conversations, where we delve into the pages of Natural Awakenings magazine and talk to the professionals who share their expertise on natural health with you. I'm your host, Candi Broeffle.And today we are talking with four of our premium vendors from Your Shining Life Expo, which is going to be held on Saturday. Next Saturday, actually, next Saturday, November 9, from 09:30 a.m. Until 04:00 p.m.. And we are going to be over at the Double Tree Plaza. See, that's what I want to say. The Double Tree by Hilton over in Roseville. And so today we have with us Debbie Mechley of Trust Your Vision Coaching, Marie Savage of Earth and Water Wellness, Robin Guest of Aero Dance Fitness and Nea Clare of Nea Clare Channel of Divine Wisdom.
[00:35:23.490] - Candi Broeffle, Host
And just prior to the break, I let people know that we will be visiting with Robin. Now, Robin, guess your business is called Aero Dance Fitness. Tell us a little bit about that.
[00:35:35.380] - Robin Gast, Guest
Aero Dance Fitness came out of the very diverse background that I have. And then I actually have a degree in aerospace engineering, and that's where things started. And Aero meaning to fly. And one of my favorite quotes is don't be afraid to lead, because if you never lead, how well you know what it feels like to fly. And so that's kind of where that all kind of came from. Yeah. So that's where the name came from.
[00:36:03.980] - Candi Broeffle, Host
That is very cool. And now what is it that you do?
[00:36:07.100] - Robin Gast, Guest
So what I do as I teach groove movement classes now, groove movement classes are a little different from a more typical dance fitness type thing. I teach mine as a dance fitness, there can be a lot of different things to a lot of different people. The way I do the classes is we start with just a warm-up song. We do a warm-up song, and then we go and we dance, and then we have a stretch and we do a meditation, a short meditation on the end.
And the way that's different from other dance fitness classes is that I'm not upfront showing you a step and you're supposed to mimic me and keep up with me and do all that that kind of thing. I'm going to show you a simple step to a rhythm, and you're going to then make it your own. And we are going to dance, and we will use the whole floor. So there's no comparing yourself. Everybody's unique. Everybody should look different. And you would be amazed at how fast an hour goes by when you are just dancing.  And it's all about the movement.
[00:37:06.160] - Candi Broeffle, Host
So you are certified in group movement. And the person who kind of founded this, that you were certified through, what is her name?

[00:37:15.560] - Robin Gast, Guest
Misty Tripoli.
[00:37:17.610] - Candi Broeffle, Host
Miss Misty Tripoli. And so she is on Facebook. We see her Facebook ads every time I see it. I think, oh, my gosh, I want to do that. That looks like so much fun for people who may not know who she is or may have seen her and just aware she has dreadlocks. She has kind of a funky dance that she does. It's just very engaging, aging. And you just want to dance. Every time I see it, I just want to get up and dance.
[00:37:46.550] - Robin Gast, Guest
Do you like a little bit of the background on Miss Misty story? So Misty was a dance fitness guru. She was a director at some of, like, a high end fitness clubs in LA. She had contracts with all the really big fitness companies and the picture of health. She was out there. This is what healthy should look like. She was anything but I she was taking fitness classes until she was hurting herself. She was bulimic. She was doing everything to portray this image, realizing that she wasn't healthy, she wasn't happy.
And so she was in a studio once, and someone was there. They just started playing music. And she started dancing. And all of a sudden, as she said, it just downloaded to her. It just came to her that why are we not doing this now? Everyone knows how to dance. We know how to dance. We can dance before we walk. But somewhere along the line, somebody told us that you've got two left feet or you can't you don't know how to have no rhythm, any of those kinds of things.
And so the whole concept of groove came to her and that it was I'm just going to show you a step to a rhythm. And you're going to move the way you can move. And it's one of the things that I love about groove. Is it's available to anybody? One of the things that I do, I keep a chair in my dance floor because if you have a knee injury and ankle injury, if you're just worn out, if you just haven't done this in a long time and it's it's your first step, it's there.
You can sit in a chair and you can groove. I can take it up and we're skipping. We take it from all levels from we're just step touching to we're walking toward salting and caching and not knowing how to do those steps, but just using that as inspiration and to the point where we can be skipping and kind of doing some wool hopping and you can take it to anywhere you want and you do it to what's available to you. And that's why I love it of us.
I know we're on the radio so you can't see me. I do not look like your typical dance student. And I have a sign that I put up that says, yes, I am a dancer. No, you don't have to be skinny to dance. And I go, and I just keep that there for that reason, it's like letting people know that, yes, I'm doing this. I am more of a typical body. And I just want to do this because my goal is if you want to keep moving, you got to keep moving
[00:40:11.800] - Candi Broeffle, Host
[00:40:12.710] - Robin Gast, Guest
You're going to be more willing to do it if you're doing it in a way that brings you joy. And that's what people tell me is that they're done. I can't believe classes over already. You know, I've I come and do the sense of my joints don't hurt. I don't hurt when I do this. And you'll hear me saying in classes, things like, we're doing some of the things where you can take it up to a higher impact. I will tell people say, if you're doing this and you're thinking, are we done yet?
It's like, Stop it. Just stop. Do something else. Do take this down. Walk it. Do a dance walk.
[00:40:41.800] - Candi Broeffle, Host
You don't have to keep up with everybody else do it for yourself
[00:40:45.730] - Robin Gast, Guest
Do if for yourself yes.
[00:40:46.330] - Candi Broeffle, Host
Isn't that wonderful? And I love the whole concept of it because it's so important for us to move our bodies and move our bodies in a way that's fun and that just makes us feel good. So what an uplifting way to do it? I am going to try with all my might to be in your class, but I'm going to be realistic to and understand that I probably won't be able to do it that day, but I'll be coming to your classes. So speaking of which, though, you have two times during the Expo where you're going to be offering, people can come in and do the class for free.
[00:41:24.230] - Robin Gast, Guest
[00:41:24.770] - Candi Broeffle, Host
And one is at 09:30 a.m.. And I'm sorry. Not that long on. That would be at 09:30 a.m. Until 1015 and then again at 230 until 315. So at the beginning of the day and at the end of the day, so for people who want to come in and try it and just move their body and kind of see how it feels, they can come in and do the class for free at your Shining Life Expo. And then at your booth, they can also find out where you're going to be having classes throughout the Twin Cities.
[00:41:59.930] - Robin Gast, Guest
You find it where my classes will be, and they'll probably if they want a groove, I'm most likely be dancing. I'm always moving. So, yeah, don't be surprised. More there.
[00:42:11.490] - Candi Broeffle, Host
So maybe I'll just be grooving through the island.

[00:42:14.450] - Robin Gast, Guest
There you go.
[00:42:15.880] - Candi Broeffle, Host
All right. Well, thank you all for being with us today. Thank you guys for coming in and sharing your expertise, and for people who want to learn more about your Shining Life Expo. And to register for the event, visit your ShiningLifeExpo.Com. You can also see the entire program in our November issue of Natural Awakenings that you can pick up at a location near you or visit for the online edition. Thank you for joining our conversation today. As we awaken to Natural Health, you can find a podcast of this show on AM950Radio.Com or Apple and Google Podcast. You've been listening to Green Tea conversations on AM950, the Progressive Voice of Minnesota. And I'm wishing for you a lovely day.