5. Learn how this MOM & Ironman Competitor changed up her Nutrition to create more LIFE BALANCE
December 16, 2020
In this episode, you will learn: How Michelle changed up her Nutrition, which helped create more life balance.
How she gets it all done, work, kids, training.
WELCOME the beautiful Michelle Bentley
IRONMAN ATHLETE 🏊🚴🏃
Mom of 2 lovely girls👨👩👧👦
Assistant FIRE Chief: Talking about LIFE BALANCE, family, new marriage💕, training, and racing.......
LEARN how changing up her nutrition made a massive difference in her performance
Before all the Triathlete stuff Michelle was an Elite Gymnasts
Raced in triathlons and Ironman since 2007
Has a Bachelors's degree from the University of Houston in Kinesiology and Exercise Sciences (Magna Cum Laude).
A proud mother to two girls
Worked for 17-year Firefighter and Advanced Paramedic
And recently promoted to Assistant Fire Chief with the City of Houston Fire Department.
Is now considered an elite age group Ironman triathlete
Michelle has been a USAT All American triathlete and Ironman All World Athlete.
Raced in/qualified for the Half Ironman World Championships
Half Ironman PB is 4:55
Half Ironman 4:55:36
Half Marathon 1:37:06
5km Run 20:41
40km TT 1:05:17
Multiple Podium Finisher
Secrets From the Saddle HOST and CREATOR: Sylvie D'Aoust
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