109. 13 Tips How to cycle FASTER & INCREASE your Average Speed: Coach Sylvie
August 13, 2021
In this episode, you will learn: 13 Tips How to cycle FASTER & INCREASE your Average Speed.
13 Tips How to cycle FASTER & INCREASE your Average Speed
1. Reduce Drag
2. Listen to music
3. Ride with others
4. Pump up tires
5. Brake Less
6. Ride in the Drops
7. Track Stand
8. Plan Ride
9. LOSE WEIGHT
11. Build Muscle
12. The Bike
Are you thinking about how and where to get your winter training for cycling?
Look no further: I have the solution for you.
Meet your PODCAST HOST Sylvie D'Aoust - Passionate about CyclingCoach Sylvie
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- How to Change a Flat Tire ( full Bike Maintenance 60min Recording)
Go to http://www.askcoachsylvie.com
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