To experience Carol's intention that this interview be experienced as a heart to heart connection, I recommend that you listen with an open heart.   If you're wondering why we need our heart connection?  Carol gets straight to the point..... "Because without that, you don't feel the love for yourself, fo your fellow man, you don't feel the love of God within you, and you're always searching, searching, searching.:" Carol Schrader This is a really great episode for you if you've had stressful events in your life whether it be mental stress or emotional stress. Carol explains the importance of your heart connection and how without being heart centered we are far more prone to experiencing chronic pain whether it be physical pain or emotional pain.   Through Carol's explanation and relaxation strategies you will gain a conscious level understanding that will open the doors for your heart energy to begin freeing you of the subconscious patterns that create behavioral patterns you'd probably rather not have. Full shownotes available here: https://www.livetruetoyou.com/carolschrader