Secrets From The Saddle: All things Cycling PODCAST
308. How to Plan your Bike Maintenance for the Year Ahead | Coach Sylvie
January 20, 2023
We love riding our bikes, but how often do we get them Tuned-Up or simply do a once-over inspection for safety purposes? Here are a ton of great tips to think about during every season! If you are riding inside, checking for corrosion on your handlebars would be #1, Second is chain wear and stretch. Hope this episode helps.
YOUTUBE: https://www.youtube.com/channel/UCfZqht-e4gUA8Dj5wwrK3cQ

Recommended: Bike Chain Checker https://amzn.to/3XlcjIH
VeloFix for on location Bike Tune-ups


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UNBOUND XL 350 mile event - June 2 https://www.unboundgravel.com/events/
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