Listen to us talking about issues around nutrition. Why we should choose certain foods over others. The benefits of eating local, seasonal and organic. Tips and tricks around food, nutrition, and cooking, and more. Learn more on www.docchristine.com Buy Dr. Christine's Book "Eating for Vibrant Health and Explosive Energy - a concise guide to food selection in our modern world"  on Amazon Canada: https://www.amazon.ca/Eating-Vibrant-Health-Explosive-Energy/dp/1980570035/ US: https://www.amazon.com/Eating-Vibrant-Health-Explosive-Energy/dp/B07BJC912V --- Send in a voice message: https://anchor.fm/quality-of-life/message