Episode 19: Diet Review Ketogenic Diet
April 14, 2021
In this episode Dr. Rigby, Kelsey and Quincy do a deep dive into the ketogenic diet. What it is? What it isn't? And other topics.
We discuss the following topics related to this diet.
- What exactly is the diet?
- What is the history of the diet (or how long has it been around)?
- When is it appropriate to eat a ketogenic diet?
- What are myths associated with the keto diet?
- What are the ways the people do this diet incorrectly?