29. Embracing Resilience: Turning Obstacles into Opportunities | Amberly Lago
Dr Espen Podcast
29. Embracing Resilience: Turning Obstacles into Opportunities | Amberly Lago
February 25, 2024
Check our upcoming events: https://drespen.com/upcoming/ Tweetable quote from Amberly “Focus on the things that you can control and let go of the things that you can’t control.” Summary Dive into a heartening conversation as we welcome the indomitable Amberley Lago. In this episode, we delve into the essence of resilience, the power of a positive mindset, and the transformative impact of gratitude and love. Amberley shares her story of overcoming a life-altering motorcycle accident, her battle with complex regional pain syndrome, and how she harnessed the power of grit and grace to not only save her leg but also to transform her life and the lives of others. Episode Highlights: 00:00:00 - Introduction and Resilience Journey 00:05:30 - The Power of Mindset and Gratitude 00:10:08 - Balancing Grit and Grace 00:14:02 - Finding Balance in Life and Business 00:18:42 - Spreading Love and Grace in the World 00:24:21 - Turning Pain into Purpose 00:29:36 - Unstoppable Success Summit 00:32:02 - Message to the World Guest Bio: Amberly Lago is a Peak Performance Coach, TEDx Speaker, Podcaster, and a leading expert in the field of resilience and transformation. She is the best-selling author of “True Grit and Grace” and the founder of “UNSTOPPABLE Life Mastermind.” Through her book, coaching methods, and masterminds she has curated unique tools to teach others how to tap into their superpower of resilience and elevate their lives and businesses. Amberly has most recently been featured on NBC’s The Today Show, The Doctors, Hallmark, and featured in magazines such as Shape, Fit Pregnancy, Yahoo, Forbes, USA Today, LA Style, Health Magazine, Keynote Speaker Magazine and Disability Magazine. Find out more about Amberly: Website: https://amberlylago.com/ Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen
Check our upcoming events: https://drespen.com/upcoming/

Tweetable quote from Amberly
“Focus on the things that you can control and let go of the things that you can’t control.”

Summary
Dive into a heartening conversation as we welcome the indomitable Amberley Lago. In this episode, we delve into the essence of resilience, the power of a positive mindset, and the transformative impact of gratitude and love.

Amberley shares her story of overcoming a life-altering motorcycle accident, her battle with complex regional pain syndrome, and how she harnessed the power of grit and grace to not only save her leg but also to transform her life and the lives of others.

Episode Highlights:

Guest Bio:
Amberly Lago is a Peak Performance Coach, TEDx Speaker, Podcaster, and a leading expert in the field of resilience and transformation. She is the best-selling author of “True Grit and Grace” and the founder of “UNSTOPPABLE Life Mastermind.”

Through her book, coaching methods, and masterminds she has curated unique tools to teach others how to tap into their superpower of resilience and elevate their lives and businesses. 

Amberly has most recently been featured on NBC’s The Today Show, The Doctors, Hallmark, and  featured in magazines such as Shape, Fit Pregnancy, Yahoo, Forbes, USA Today, LA Style, Health Magazine, Keynote Speaker Magazine and Disability Magazine.

Find out more about Amberly:
Website: https://amberlylago.com/

Find out more about Dr Espen
Website: https://drespen.com/
Facebook: https://www.facebook.com/drespenwoldjensen
Instagram: https://www.instagram.com/dr_espen/
YouTube: https://www.youtube.com/@dr_espen