Secrets From The Saddle: All things Cycling PODCAST
265. What Happens When you AREN'T Prepared for an Event | Sylvie D'Aoust
August 12, 2022
I attended a Gravel Event last weekend Aug 6 - Gravel Cup Canada. I'm pretty strict on how I manage myself for an event.....BUT this time NOT SO MUCH and here's how it all panned out. Make sure to catch next week's race results episode to find out how accurate I was in my assessment.
YOUTUBE:https://youtu.be/bJv35_svwz4

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