How to make training FUN with these 4 TIPS for Ultimate Comfort while Training on your Indoor Trainer.
1. Important Tips for your SET-UP
2. What to wear
3. Food & Recovery
4. The Training Plan

Put all of them together and you're guaranteed to have a great experience no matter how long your ride is in your trainer.

YOUTUBE Video: https://youtu.be/g8zMBvzgVQs


Secrets From the Saddle HOST and CREATOR:
Sylvie D'Aoust FOLLOW Me on Social Media
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Cycling Skills & Technique Courses: Stop wasting energy with poor pedal stroke form on the trainer this winter.
PROMO CODE: pedal Extra $50 off
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https://www.sylviedaoust.ca