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Secrets From The Saddle: All things Cycling PODCAST
19. 4 TIPS for Ultimate Comfort while Training on your Indoor Trainer
January 15, 2021
In this episode, you will learn: How to make training FUN with these 4 TIPS for Ultimate Comfort while Training on your Indoor Trainer.
How to make training FUN with these 4 TIPS for Ultimate Comfort while Training on your Indoor Trainer.
1. Important Tips for your SET-UP
2. What to wear
3. Food & Recovery
4. The Training Plan
Put all of them together and you're guaranteed to have a great experience no matter how long your ride is in your trainer.
YOUTUBE Video: https://youtu.be/g8zMBvzgVQs
Secrets From the Saddle HOST and CREATOR:
Sylvie D'Aoust FOLLOW Me on Social Media
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