318. TOP 3 Supplements that can BOOST your Training | Coach Sylvie
March 1, 2023
Getting real about what whole foods can do and the need to fill in the gaps with powder supplements. Something I've been doing for the past couple of decades, but I got more seriously into supplementing in the past 10yrs and I can say without a shadow of a doubt that the supplements i decided to use have been the key factor to being able to stay as active as I have been in the last 10yrs and looking forward to the next 10yrs.