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More About Shawna:
A trauma informed cycle-centered Licensed Professional Counselor in Texas and Intuitive Reproductive Health Coach, wife of a first responder, mom of 2 tiny humans, mom of 2 fur babies and total tree hugging - spiritual badass


I started my own journey to womb healing 13 years ago, after having severe and debilitating pelvic pain, heavy bleeding and an ever growing and protruding stomach, while thinking it was all ‘normal’. 

In March 2009, I was diagnosed with 11 fibroids and range in the size of a grapefruit to a green pea! That December 2009, I had a myomectomy to remove 9 of the 11, which was the standard practice of how to manage fibroids.

Over the last 13 years, I have gone through challenges and triumphs throughout my own womb healing journey and have incorporated those stories into my work.

My journey helped me get into herbs, the divine feminine, yoga, meditation, sound therapy, crystal therapy, energy balancing, the many wonders of the moon, sacred womb healing and spiritual sacred ceremonies.

Now in my 40’s, 2 kids later, I have managed to keep the last 2 fibroids small like green peas without pain and discomfort since then with a lot of lifestyle changes.

You can find me helping women struggling with irregular, heavy or painful periods improve their mood and experience better periods. 

Unlike others working with women's wellness, I combine therapy and intuitive reproductive health coaching to help women naturally balance their hormones, eliminate pain and discomfort, and manage their anxiety and stress. Using simple and practical holistic techniques, I help them to reach their wellness goals without unnecessary and expensive surgeries, medication, restrictive diets or obsessing over exercise.

Now, I’m on a mission to create a safe and sacred place to have a healthy, unfiltered and sometimes fun conversations about womb health, reproductive mental health, women’s wellness and a little life because it happens, while cultivating sacred sisterhood and inspiring women to reconnect and heal their womb space naturally! 

I believe that every woman should possess the confidence to self-advocate, explore alternative ways to heal, self-liberate, and awaken her inner power on their own terms.