Change your mindset about happiness.
Carla Simpson is a mindset coach and the author of the best selling book “Find Your Happy: Say Yes To Life”. She’s also the founder and owner of Happy Hot Yoga School and the host of the chart-topping podcast Get Happy Hour.
She believes that every single individual deserves to be happy. Although most people believe that happiness is an end result. It's actually a choice that we can have at every moment.
She shares golden nuggets that most people are looking for about happiness…
Change your mindset about happiness.
Carla Simpson is a mindset coach and the author of the best selling book “Find Your Happy: Say Yes To Life”. She’s also the founder and owner of Happy Hot Yoga School and the host of the chart-topping podcast Get Happy Hour.
She believes that every single individual deserves to be happy. Although most people believe that happiness is an end result. It's actually a choice that we can have at every moment.
She shares golden nuggets that most people are looking for about happiness…
- Mindset changes throughout the journey (1:53)
- Happiness is coming from within us (4:25)
- The transition from the old narratives into living in happiness and freedom (5:39)
- How can your every day be TGIF! (9:16)
- Shadow work (12:46)
- What is happiness from a mindset coach perspective (15:49)
- Bringing more joy to life (18:33)
- How to live your days in an extraordinary way (22:39)
and SO much more!
This episode really shows us how to shift from living a seemingly ordinary day to living each day being fulfilled.
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