Plant Yourself - Embracing a Plant-based Lifestyle
Becoming a Brave Athlete with Simon Marshall and Lesley Paterson: PYP 262
April 10, 2018
Lesley Paterson, aka the "Scottish Rocket," is a three-time world champion in off-road triathlon, an Ironman triathlon champ, a professional mountain biker, an athletic coach, and a world-class slinger of profanity. Simon Marshall, her husband, is a sport and exercise psychologist at San Diego State, performance psychologist for BMC Racing, and a self-described "mid-pack age-group endurance athlete." Together, Lesley and Simon comprise Braveheart Coaching, a service that gets athletes performing to their potential in spite of the "3-pound lump of crazy" that lives in their cranium.